Healthy Veg Diet for Wilson’s Disease Patients

🥗 Wilson’s Disease & Diet: Why It Matters

For people with Wilson’s Disease, the liver can't remove extra copper from the body. That’s why eating foods low in copper and supporting liver health is very important.

Key diet goals:

• Avoid high-copper foods

• Eat high-fiber, antioxidant-rich vegetarian meals

• Support your liver naturally

✅ Safe & Healthy Veg Foods for Wilson’s Disease Patients

Here are some vegetarian foods that are generally considered safe and helpful:

• Rice, oats, and wheat bread – Low in copper and good for energy

• Low-copper fruits – Apples, bananas, watermelon

• Vegetables – Cauliflower, cabbage, and cucumbers

• Lentils (in limited amounts) – Use carefully, depending on doctor advice

• Egg whites and dairy – Good sources of protein

• Plenty of water – Keeps the body clean and supports kidney/liver function

⛔ Avoid:

• Mushrooms, chocolate, soy products, nuts, seeds, shellfish, and organ meats

Note: Always follow your doctor or dietitian’s advice for food safety.

🍵 Support with Okinawa Flat Belly Tonic

Okinawa Flat Belly Tonic is a plant-based drink inspired by traditional Japanese health practices. It’s made with herbs and antioxidants that may help:

• Support healthy digestion

• Improve metabolism

• Reduce bloating and weight gain

• Gently support liver function

It’s a natural way to feel lighter and more energetic—especially helpful if you’re watching your liver health.

🧡 Final Advice

Wilson’s Disease needs careful attention, but a healthy vegetarian diet and the right natural support can make a big difference. Avoid copper-rich foods, stay active, and add helpful supplements like Okinawa Flat Belly Tonic to feel better every day.

Stay safe, eat smart, and take care of your body—one step at a time. 🌿